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Alexa Pichardo - Marriage & Family Therapist Intern, MFT-I

Alexa Pichardo

Marriage & Family Therapist Intern, MFT-I

Therapy is safe space to call home for your vulnerability and authenticity. By creating intentional space for you in the therapy room, my hope is that you find true freedom in relinquishing the patterns you’ve learned, the pain you’ve experienced, and open the door for healing, understanding, and self compassion to take root. It is important that you feel safe, seen, and valued. Through an empowering lens, I strive to help individuals activate their strengths to create peace, balance, and resiliency. My hope is that you can live your life unapologetically and create meaningful connections. I support couples in conflict resolution, communication, and intimacy. I explore holistic, collaborative approaches that provide you the tools to increase your self awareness, self-care, mindfulness, and overall quality of life for you and your partner. During your therapeutic journey, I will offer you the support you need to reach your goals. Healing is not a linear journey, but therapy can lead you to restoration you desire. As an Asian American woman, I value providing culturally competent care and processing complex trauma from family and systems around us. Together, we can rebuild hope, strength, and purpose in your life.

Multilingual:0
Individual Sessions:$ 80
Group Sessions:$ 80
Sliding Scale:yes
Insurance Acceptance:0
Length Of Sessions:0
Format:Online only
Age Groups:Teen Adults , Individuals , Couples , Family , Asian
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Office/Business Hours:
M-F: 9 AM - 5 PM

My Areas Of Treatment:
  • Anxiety
  • Behavioral Issues
  • Coping Skills
  • Depression
  • Family Conflict
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
My Treatment Approaches:
  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Family / Marital
  • Family Systems
  • Person-Centered
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based