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Jake Townsend - Marriage & Family Therapist, AMFT

Jake Townsend

Marriage & Family Therapist, AMFT

12226 South 1000 East, Draper, UT 84020

I see a wide variety of clients with different situations and different backgrounds. Each may not know what steps to take to move forward but the one thing that unifies them all is a desire to change. We want to be smarter, to be a better employee, a better parent, a better partner or have a better relationship but there are times where that desire to be better turns into an inner critic. Instead of leading us to be better, it leads to anxiety, depression, a lack of self compassion and a feeling of unrest for where you are at in life. I want to help you create the change and the life you want while learning to deal with the critic.

Multilingual:
Individual Sessions:$ 0
Group Sessions:$ 0
Sliding Scale:yes
Insurance Acceptance:0
Length Of Sessions:
Format:In-person and online
Age Groups:Adults Individuals , Couples , Family

1-801-823-4565

12226 South 1000 East, Draper, UT 84020
Phone: 1-801-823-4565

Office/Business Hours:

My Areas Of Treatment:
  • Anxiety
  • Life Coaching
  • Relationship Issues
  • Autism
  • Career Counseling
  • Codependency
  • Coping Skills
  • Depression
  • Family Conflict
  • Infidelity
  • Marital and Premarital
  • Men's Issues
  • Parenting
  • Peer Relationships
  • Self Esteem
  • Spirituality
  • Stress
My Treatment Approaches:
  • Acceptance and Commitment (ACT)
  • Christian Counseling
  • Coaching
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Gottman Method
  • Internal Family Systems (IFS)
  • Narrative
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based