Jeff L Mouyios
Clinical Social Work/Therapist, LCSW
Henderson, NV 89074Henderson, NV 89074
Are you feeling anxious or sad and not sure who to talk to? I understand how challenging it can be. In our sessions, we’ll start simply with a mindful check-in, grounding you amidst the waves of anxiety or weight of depression. Together, we’ll gently unravel both recent and deeper-rooted experiences that might be feeding these feelings. We’ll shine a light on any assumptions or stories you might be holding onto, addressing them with both curiosity and compassion. To offer you immediate relief and tools for resilience, I’ll guide you through specialized breathing exercises, somatic awareness techniques, and meditations.
| Multilingual: | |
| Individual Sessions: | $ 90 |
| Group Sessions: | $ 0 |
| Sliding Scale: | no |
| Insurance Acceptance: | 0 |
| Length Of Sessions: | |
| Format: | Online only |
| Age Groups: | Adults Individuals |